Combo Tour – Adventure & Sauna Ritual of the Lady of the Mine

Experience warmth, water & myth.

Excited by zipline & via ferrata? Then this tour is for you.

Äventyrstur - grupp guidas genom äventyrsgruvan

An epic experience where the pulse of adventure meets the calm of the sauna — far from daylight and everyday life.

Join us for an unforgettable all-in-one experience where excitement and relaxation meet deep beneath the mountain. During this approximately 5-hour tour, our thrilling adventure experience is combined with the unique Gruvfrun sauna ritual – a journey for both body and mind.

 

Äventyrstur - grupp guidas genom äventyrsgruvan
Äventyrstur - grupp guidas genom äventyrsgruvan
Äventyrstur - grupp guidas genom äventyrsgruvan

Information

About the tour:
Gå ner 80 meter under jord och utforska kristallklara sjöar, vidsträckta salar och spännande äventyr i Borlänges magiska gruva.

Duration:
approx. 5 hours

Language:
Swedish & English

Includes:

  • Via Ferrata, suspension bridge, and optional zipline
  • Underground lakes
  • Multi-session sauna ritual
  • Cold baths in the mine’s crystal-clear water
  • Local cheese and charcuterie platter
  • Harness, helmet, and headlamp
  • Two guides

Pris från:

Adult: 2950 SEK per person
Child fron 12-14 years: 2950 SEK per person

Good to Know

Before your visit
You need to approve our terms and conditions in order to visit the mine. Please print them out and prepare this at home.

Equipment & Clothing

The temperature in the mine is 4°C all year round. We recommend:

  • Sturdy shoes, preferably hiking boots
  • Thermal base layers and warm, durable clothing
  • Hat and gloves (gloves are mandatory and available for purchase on site)
  • Swimwear, towel, and preferably flip-flops

The mine environment is sensitive – please avoid using hair products such as hairspray before your visit.

Information and requirements
  • Weight: 36–120 kg
  • Normal fitness and mobility required
  • Visitors aged 12–14 must be accompanied by a guardian, who assumes responsibility
  • Participation is at your own risk and responsibility
  • Signed acceptance of participation terms is required.
How does the tour work?

The adventure begins as you, together with our guides, descend into the winding passages and vast chambers of the mine. Equipped with a harness, helmet, and headlamp, you move safely through the Via Ferrata system, across suspension bridges and along dramatic sections. The light from your headlamp reveals the ancient rock walls and guides you to spectacular environments, 80 meters below ground, where crystal-clear lakes stretch out in the darkness. For those who wish, there is also the opportunity to glide across an underground lake on a zipline.

As your pulse settles, the experience takes a new direction. Deeper inside the mountain awaits the Gruvfrun sauna ritual – a magical contrast to the adventure. Here, you are guided through a multi-session sauna experience where heat meets cold and stillness meets power. Between sauna sessions, you’ll have the opportunity to take refreshing dips in the mine’s crystal-clear water. The ritual is framed by storytelling and an atmospheric setting that transports you far from everyday life.

During the experience, a local cheese and charcuterie platter is served and enjoyed in the unique underground environment.

Meeting Point

The tour starts at the two grey freight containers.

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Private Tours

We offer private tours for both individuals and companies. The starting cost corresponds to 8 participants, and you choose the day and time by agreement via email.

A Sneak Peek of the Mine Adventure

Book the combo Tour Today

During this approximately 5-hour tour, our thrilling adventure experience is combined with the unique Gruvfrun sauna ritual – a journey for both body and mind.

Frequently asked questions

My child is below the minimum weight limit. Can they still join the Adventure Tour?

It is essential to meet the minimum weight requirement, as this is set by the manufacturer of the safety equipment. If a participant weighs too little, the fall arrester will not deploy correctly in the event of a fall, increasing the risk of injury.

An alternative solution is for an adult to accompany the child down via the staircase and meet the rest of the group at 80 metres below ground, where they can then participate in the remainder of the tour.

Please contact us if you would like to arrange this option.

How difficult is the climbing on the Adventure Tour?

The level of difficulty can be adapted to you as a visitor.

We usually say that if you are comfortable climbing a 3-metre ladder, you will be able to manage the climbing sections in the mine.

What should I wear?

Wear comfortable, durable clothing and shoes with good grip – preferably hiking boots or sturdy outdoor shoes. Sneakers or training shoes also work, but keep in mind that the temperature in the mine is around 4°C (39°F) all year round.

We recommend thermal base layers, warm and durable trousers and jacket, a hat, and an extra warm sweater. Gloves are mandatory on all tours and can be purchased at the reception.

You are welcome to bring a small backpack with extra clothing and personal items so you can adjust your outfit during the tour.

Equipment

All necessary safety equipment is included: a harness, safety lanyard with shock absorber and two self-locking carabiners, as well as a helmet with headlamp.